Welcome!
I am a certified coach and I support busy professionals and parents navigate major life changes.
Welcome!
I am a certified coach and I support busy professionals and parents navigate major life changes.
The 5 Ds Framework
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Lasting change doesn't happen overnight - it happens through a process of awareness, courage, and aligned action. My 5 Ds framework offers a clear path to help you explore what truly matters, rewire old patterns, and create new possibilities for your life.
DISCOVER
Discover what truly matters to you now — your (updated) core values and life purpose — while also uncovering the reasons behind how you are feeling, both in your mind and in your nervous system.
Dare
Dare to confront your inner critics, fears, and doubts, recognizing how they've held you back and learning how your body's stress responses may have reinforced those patterns.
DESIGN
Design new habits and implement meaningful changes, using nervous-system-informed tools that help you release what no longer serves you and embrace a more grounded, empowered way of life.
DANCE
Dance with joy every time you achieve a small win or reach a milestone. Celebrate your progress, practice self-compassion, and learn to regulate your nervous system as part of acknowledging your hard work.
DECLARE
Declare your commitment to prioritizing yourself, reducing stress and anxiety, and creating the time and space your body and mind need for lasting, meaningful change.
Meet Hakima Coaching
My Background
With over 15 years of experience in the fields of psychology and counseling, I have developed a unique approach to Life Coaching that combines evidence-based practices with a client-centered focus. I hold a Master's degree in Counseling Psychology and I am a certified Life Coach.